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  • Writer's pictureJo Watkins

Vision Boarding and Confidence building: Small Group Workshops for Teen Girls

The HOW People are delighted to be able to offer this 90 minute interactive vision boarding workshop for a small group (up to 15 total) of girls. Register for a place below.

There are two different ages groups

1st July Wed 6.30pm for 10-12 year olds CLICK HERE

8th July Wed 6.30pm for 13-16 year olds CLICK HERE

The workshop will be really interactive and fun focusing on developing confidence, with discussions about the sort of language we use with ourselves and others. How we can support ourselves and others, and the sort of words we associate with resilience, strength and patience. The girls will work with writing descriptive words, and embellish with imagery to support it. Let creativity flow, and subconsciously build confidence, understanding, self care and positivity through this guided vision boarding session.

• Interactive discussion

• Guided vision boarding

• Developing confidence

• Working together

• Supporting others

• Self care and support

The workshop is designed and delivered by not only a great supporter and friend of The HOW People, but the all round utterly lovely human being that is Joanna Williams.

Jo is a Health Care Profession Council Registered Occupational Therapist, Skilled and Registered Psychotherapist and Clinical Hypnotherapist with over 20 years experience in Health, Well-being and Therapy Services.

The HOW People will be offering a number of workshops like this in the future. We are passionate about helping girls (and boys we hope soon) to develop their inner super hero and start believing in themselves. This session is a great way to start that conversation and to have a take away to keep going back to when times get tough.

Please share with any others who may benefit.

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