Jo WatkinsSep 27, 20203 minGratitude...and a little bit of grumpiness Anyone else been a bit more grumpy and ungrateful than normal recently? I found myself having a bit of a whinge at a very long suffering...
Jo WatkinsAug 13, 20202 minA big day. This is for anyone out there whose results weren’t what they were wanting today. Today is a big day. Such a crazy year to have big...
Jo WatkinsJun 28, 20202 minVision Boarding and Confidence building: Small Group Workshops for Teen Girls The HOW People are delighted to be able to offer this 90 minute interactive vision boarding workshop for a small group (up to 15 total)...
Jo WatkinsJun 6, 20202 minCovid Uncertainty for TeensSo many questions. So much uncertainty in all of our lives at the moment. Uncertainty is hard for us all to deal with but, it is...
Jo WatkinsMay 26, 20203 minLife is a roller coasterDo you ever worry about the world our kids are growing up in? The pressures on our girls (and boys) particularly from newer external...
Jo WatkinsMay 26, 20204 minThe why and the HOW. 1:3 of all adolescents 13-18 years old will experience some kind of anxiety disorder according to research from the National Institute of...